Health, Behavior and Optimal Aging Essay Example

Health, Behavior and Optimal Aging Essay Example Health, Behavior and Optimal Aging Paper Health, Behavior and Optimal Aging Paper The authors presented a Life Span Development Perspective to help people better understand the process of aging. The experiences and thought patterns of individuals as they accumulate through the years have an important impact in their latter behavior and psychological makeup. If these experiences were processed and internalized well, then the aging individuals could engage in what the authors call Optimal Aging. The health of aging individuals are deteriorating. They no longer have the strength and the vigor they used to have. This could become the source of discontent and frustration if they are not able to handle the process of aging. But as they realize the importance of growing old and they relish what they have done through the years, they can maintain positive behavior and avoid the negative emotions and frustrations so often associated with the process of aging. The rate of aging can also be affected by certain psychosocial factors. The immediate environment of the aging individuals such as the family, the presene of caregivers and the existence of a supportive community can help them deal with the realities of aging and they can still enjoy the company of their friends and their relatives. On the other hand, the process of optimal aging can not be dealt with by an individual alone, it should be with the help of others. Through optimal aging, the individuals going through the process of aging could enjoy adulthood and the late years of life without feeling worthless. If they can engage in physical and social activities suited to their age, they can live meaningfully and happily. Reference Aldwin, CM, Spiro, A, Park, CL (2006). Health, Behavior and Optimal Aging: A Life Span Development Perspective. In Birren, JE Schaei, KW. Handbook of the Psychology of Aging (6th edn). California: Elsevier Academic Press.

Top 6 Environmental Issues

Top 6 Environmental Issues Since around the 1970s, we have made great progress on the environmental front. Federal and state laws have led to greatly reduced air and water pollution. The Endangered Species Act has had notable successes protecting our most threatened biodiversity. Much work has to be done, however, and below is my list of the top environmental issues we are facing now in the United States. Climate Change While climate change has effects that vary by location, everyone is feeling it one way or another. Most ecosystems can probably adjust to climate change up to a point, but other stressors (like the other issues mentioned here) limit this adaptation ability, especially in places that have lost a number of species already. Particularly sensitive are mountain tops, prairie potholes, the Arctic, and coral reefs. I argue that climate change is the number one issue right now, as we all feel the more frequent extreme weather events, the earlier spring, melting ice, and rising seas. These changes will continue to get stronger, negatively affecting the ecosystems we and the rest of biodiversity rely on. Land Use Natural spaces provide habitat for wildlife, space for forests to produce oxygen, and wetlands to clean our freshwater. It allows us to hike, climb, hunt, fish, and camp. Natural spaces are also a finite resource. We continue to use land inefficiently, turning natural spaces into corn fields, natural gas fields, wind farms, roads, and subdivisions. Inappropriate or nonexistent land use planning continues to result in suburban sprawl supporting low-density housing. These changes in land use fragment the landscape, squeeze out wildlife, put valuable property right into wildfire-prone areas, and upset atmospheric carbon budgets. Energy Extraction and Transportation New technologies, higher energy prices, and a permissive regulatory environment have allowed in recent years for a significant expansion of energy development in North America. The development of horizontal drilling and hydraulic fracturing has created a boom in natural gas extraction in the northeast, particularly in the Marcellus and Utica shale deposits. This new expertise in shale drilling is also applied to shale oil reserves, for example in the Bakken formation of North Dakota. Similarly, tar sands in Canada have been exploited at much accelerated rates in the last decade. All these fossil fuels have to be transported to refineries and markets through pipelines and over roads and rails. The extraction and transportation of fossil fuels imply environmental risks such as groundwater pollution, spills, and greenhouse gas emissions. The drill pads, pipelines, and mines fragment the landscape (see Land Use above), cutting up wildlife habitat. Renewable energies like wind and solar a re also booming and they have their own environmental issues, particularly when it comes to positioning these structures on the landscape. Improper placement can lead to significant mortality events for bats and birds, for example.   Ã‚   Chemical Pollution A very large number of synthetic chemicals enter our air, soil, and waterways. Major contributors are agriculture byproducts, industrial operations, and household chemicals. We know very little about the effects of thousands of these chemicals, let alone about their interactions. Of particular concern are endocrine disruptors. These chemicals come in a wide variety of sources, including pesticides, the breakdown of plastics, fire retardants. Endocrine disruptors interact with the endocrine system that regulates hormones in animals, including humans, causing a wide array of reproductive and developmental effects. Invasive Species Plant or animal species introduced to a new area are called non-native, or exotic, and when they rapidly colonize new areas, they are considered invasive. The prevalence of invasive species is correlated with our global trading activities: to more we move cargo across the oceans, and we ourselves travel overseas, the more we carry back unwanted hitchhikers. From the multitude of plants and animals we bring over, many become invasive. Some can transform our forests (for example, the Asian longhorned beetle), or destroy urban trees that have been cooling our cities in the summer (like the emerald ash borer). The spiny water fleas, zebra mussels, Eurasian water-milfoil, and Asian carp disrupt our freshwater ecosystems, and countless weeds cost us billions in lost agricultural production. Environmental Justice While this one is not an environmental issue in itself, environmental justice dictates who feels these issues the most. Environmental justice is concerned with providing everyone, regardless of race, origin, or income, the ability to enjoy a healthy environment. We have a long history of unequal distribution of the burden posed by deteriorating environmental conditions. For a multitude of reasons, some groups are more likely than others to be in close proximity to a waste disposal facility, breathe polluted air, or be living on contaminated soil. In addition, fines levied for environmental law violations tend to be much less severe when the injured party is from minority groups. Follow Dr. Beaudry: Pinterest | Facebook |  Newsletter | Twitter | Google

World Religion Essay Example | Topics and Well Written Essays - 750 words - 1

World Religion - Essay Example Religious teachings are the tenets and wisdom communicated and transmitted from generations to generations that explain and depict basic moral codes, values and belief system of a religious tradition. These can be communicated through different forms of narratives like myths. Religious teachings can be transmitted verbally or inscribed in sacred texts (Matthews, 2012). Religious teachings try to express, explain, and promote an appreciation of the sacred texts to its adherents. For example, the Igbo communities of Nigeria believe that the Earth should be revered and that it is made up of several distinct dimensions. On the other hand, in Christian religions, the fundamental belief is centered on the teachings and life of Jesus Christ (Matthews, 2012). In essence, religious tradition is composed of religious teachings that talk about its beliefs about the world and the position of human beings in it. Beliefs and value systems are shared and observed by the members. Stories that depict these beliefs are recited, either orally or written. Core myths are an important part in the life of Krishna—the Hindu deity— the death and rebirth of Jesus Christ, Buddha’s enlightenment, and so on (Eastman, 1999). Religion is a set of traditions based on an understanding of the sacred. Ethics are generally believed as manifested by the supernatural domain, yet can also be seen as socially created rules (Edwards, 1995). Emotional experiences related to religious traditions are harmony, ecstasy, commitment, piety, reverence, awe, and guilt. A religious tradition also has practices like worship, prayer, pilgrimage, ritual, and so on. For instance, Muslims rinse themselves before prayer; Jews conduct their ritual cleansing using water; and Christians perform baptisms through water immersion. Dusts are also used and valued among religious traditions, which symbolize the spirit domain and death. Indigenous religions use ashes in their dance

Online Discussion for Accounting class Essay Example | Topics and Well Written Essays - 250 words

Online Discussion for Accounting class - Essay Example The financial performance of a company can be analyzed either using single date statements or by comparing the performance across time. The four financial statements are the income statement, balance sheet, statement of retained earnings, and statement of cash flow (Weygandt, Kieso, Kimmel, 2002). These statements provide a summary of the financial performance of a company during a financial period. The balance sheet shows the position of the company at a specific point in time. The use of ratio analysis is one of the best ways to evaluate the performance of a company during a period. Another methodology to assess the performance of a company is by using comparative statements. Two financial techniques that can be used to compare financial statements are vertical and horizontal analysis. I think that techniques that compare performance across time are more effective because they show trends in financial performance. Companies that have rising performance across time are more desirabl e than firms that have declining

Doing Psychotherapy Essay Example for Free

Doing Psychotherapy Essay The book entitled â€Å"Doing Psychotherapy† written by Dr. Michael Franz Basch is renowned as a functional guide that could be used in implementing effective psychotherapy. As such, this book is considered as an insightful composition that is profound in such a manner that it clearly renders factual actions and activities as to how such psychiatric therapy works. Distinct from any other book with the same topic, Dr. Michael Basch’s opus about psychotherapy is not only a representation of his brilliant ideas and views with regard to the relationship between the therapist and its patient but also serves as an essential demonstration of the real occurrence in psychotherapy. Dr. Michael Franz Basch is a Professor of Psychotherapy at Rush Medical College and also serves as a Supervising Analyst at the Chicago Institute of Psychoanalysis (Basch, 1980). In addition to this, he also works as an attending Psychiatrist at Michael Reese Hospital and Medical Center (Basch, 1980). Overview of the Mechanism and Tools The ccomprehensive interpersonal relationship and open communication between the therapist and the patient is one of the major mechanisms presented in the book as this is essential to bring about change. In here, the author gives an emphasis on the behavior of the therapist in which he said that psychoanalyst must not have personal bias and control their emotions against the actions of their client to be able to initiate change in psychotherapy and render positive results for their patients. Moreover, the book has also utilized various system based from reliable clinical protocol without the exclusion of the unavoidable mistakes which the therapist may commit. As such, the book has utilized a profound mechanism in providing the reader a therapeutic discussion through the method used in presenting factual experiences, which essentially occurs in the actual treatment of psycho cases with varying difficulty. Likewise, the author concentrates in discussing the treatment for the patients with light cases that normally receives little concern and are generally disregarded in most of the training guides, but requires essential attention as the personal relationships of these patients are normally unsatisfying, disturbed and habitually unhelpful. Critiques and Concepts Presented In the book, the author clearly states his concept that the quality of the relationship between the psychotherapist and the client is an essential factor in which it has a greater influence in achieving helpful outcomes on the client’s end. As such, this concept tells that a good relationship between the client or patient and the therapist is more inclined to achieve a positive outcome. In addition to this, the author said that in designing psychotherapy, the process of diagnosis must be done accordingly. Hence, the treatment process must be in line with the condition and diagnosis of the client. From a personal point of view, such concepts in psychotherapy may not be as effective as it is perceived by just relying on the stability of relationship between the two parties and the definition of the case. Hence, this should be well-supported with the accorded clinical protocols towards the treatment of psycho disorder. With this, it can be said that a more helpful and positive outcome for the patients as well as for the entire process of therapy is within reach. Conclusion In the end, the approach of Dr. Michael Franz Basch that have developed for the past decades of practicing and teaching in the field psychotherapy is indeed logical and dynamic in which he evidently states that management of the transference relationship is a positive stepping stone for the treatment process. As such, most of his teachings and concepts presented in the book are evidently modern in which his thoughts evades the stiffness that is often associated with the classical psychoanalytical position and seems to be an integration of various techniques from the different disciplines of therapy. Hence, Dr. Basch emphasizes in his concepts that building on the patient’s strengths is more essential and helpful towards effective psychotherapy, rather than concentrating on studying the illness or condition of the patient. Nonetheless, the book â€Å"Doing Psychotherapy† is indeed functional in serving as an ideal guide for the professionals engaged in clinical work. Reference Basch M. (1980). Doing Psychotherapy. Michigan. Basic Books

lung cancer Essay -- essays research papers

  Ã‚  Ã‚  Ã‚  Ã‚  Lung cancer is the most common cancer-related cause of death among men and women. Lung cancer can be undetected for many years causing it to become more dangerous and possibly fatal. There is not cure for lung cancer or any cancer, but if detected in an early stage the lung cancer can be detected, treated, and hopefully terminated. There are many new and developing treatments being tested now that may save lives in the future. Through understanding what the lung cancer is, doctors can easily diagnose and assess cancer patients. Lung cancer takes many years to develop. The characteristics of lung cancer the same as any type of cancer but it effects the lungs. Lung cancer is caused by expose to carcinogens or cancer causing materials. After the carcinogens get into you lungs through breathing, the lining of your lungs will develop microscopic usual cells. If the exposure of the carcinogens to the cells increases, the cells will become more cancerous and will start to spread. Each infected cell will not do what it is suppose to do. This can limit the amount of air coming and going into your lungs, preventing the amount of oxygen that gets to your blood. Smoking is leading cause of lung cancer. Smoking causes more than 80% of lung cancer cases. When you smoke you are taking in more that 4,000 different chemicals, which are all proven to be cancerous. Even if you do not smoke you are still at risk for getting lung cancer. Second hand smoke is just as bad as smoking itself. Each of the harmful chemicals can still enter into non-smokers lungs when they are around smokers. Radon is also a leading cause of cancer. Radon is a radioactive gas that is invisible and odorless. Radon can be found in the surface of the earth. When people come in contact with radon it cause the same results as smoking, the cells be come usual. Thus leads to lung cancer. People can also come in contact with carcinogens while they are at work. Many cancer-causing chemicals can be found in the work place such as asbestos, uranium, arsenic, and petroleum. If you are exposed to these carcinogens for long periods of time, just like smoking or radon, you will develop lu ng cancer.   Ã‚  Ã‚  Ã‚  Ã‚  In the early stages of lung cancer it is hard to detect the cancer. The cancer is silent and can grow and develop for years undetected. When the few symptoms... ...t must be careful not to get too much exposure to bright light like sunlight. Many people develop temporary skin darkening, much like having a suntan. Pain is another side effect of PDT. As the diseased tissue breaks down, it causes inflammation, which can cause pain. Fortunately, the pain of PDT is usually mild and is easily controlled with a painkiller. Another side effect of PDT for lung cancer is shortness of breath. This is from the fluid buildup in the lungs after the treatment. It is also caused by the inflammation when the cancer is broken down and removed from the body. The good news about the side effects of PDT is that they are usually temporary. Although lung cancer is the most common form of cancer many new treatments, as well as old treatments, give lung cancer patients a chance at survival. There are many causes of cancer, mainly by being exposed to carcinogens. Most of these causes can be avoided. By understanding what causes lung cancer or even simply not smoking you can lower the chance of developing lung cancer. Through understanding what lung cancer is, what causes it, and how it is treated, patients can make the process of fighting lung caner an easier task.

Joseph Stalin

Spiritual Seminary, which trained him to be a priest. While he was there, he s secretly became infatuated with reading the work of Karl Marx, â€Å"Communist Manifesto. † Josef interest steadily increased, and in 1 899 he claimed he was expelled from the Seminary for Mar exist Propaganda. After Stalin left the school, he joined the militant Bolshevik wing of the Marxism t Social Democratic movement, which was led by Vladimir Lenin. Stalin became an UN detergent political revolutionary who took part in strikes, propaganda distribution, bank heists, and ordered assassinations.He was arrested multiple times and was ultimately ex lied to, and imprisoned in, Siberia. He escaped often times, and was moved up in the rank s of the Bolsheviks. Josef married his first wife, Catering Spavined, in 1906. She died of typhus in 1907, shortly after their son, Yak, was born. Yak died in 1943 as a prisoner of G errand In World War II. Stalin's second wife, Endeared Alluvial, was a daughter of a non there Russian Revolutionary with whom he had several children. This marriage did not last Eng though, ad Endeared committed suicide a few years later.In 1 912 Vladimir Lenin, who was exiled in Switzerland, appointed Stalin to seer eve on the first Central Committee of the Bolshevik Party. The Bolsheviks seized Russ IA in 1917 and was made the Soviet Union in 1922. Lenin was the first leader of the Soviets, a ND by this point Stalin became secretary general of the Central Committee of the Communist Party, with which he gained political support. In 1924, Lenin died and Stalin won a power struggle against Nikolas Buchanan, Level Kinsmen, Alexei Rooky, Mikhail Tomboy, Leon Trotsky, a ND Gregory Genevieve.By the late 1 sass, Stalin was in control of the Communist Party and was the dictator of the Soviet Union. The Soviet Union underwent several longtime plans launched by Stalin to tar misinform it from a overstocking country to an industrial giant. He insisted on a govern interconnec ted economy and on the government taking control farms. Citizens who refuse d to comply with Josephs orders were brutally murdered or exiled. Millions of people died of FAA mine because of the agriculture control. Stalin ruled by striking terror in citizens and possible opponents.He set up a s secret police and encouraged citizens to spy on one another in order to eliminate an Y possible uprising or opposition. Millions Of people were forced into labor or killed if Joss pep considered them a threat. Joseph essentially built a cult around himself by renaming cite s in his honor, having textbooks rewritten to promote him, and tying himself into the Soviet's culture. In 1 939, Joseph Stalin and Doll Hitler signed a nonaggression pact. Stalin the annexed many countries, including Poland, Romania, Estonia, Latvia, Finland and Lithuania.Stalin was warned by America, Britain, and the KGB about a possible break of the Insensitive pact, but chose to ignore the advice. In 1 941, the Nazis inv aded the USSR and approached the capital, Moscow. Stalin ordered any supplies that could be beneficial to the e enemy to be destroyed. In 1 942, the Soviet Army defeated the Germans at the Battle Of SST Leningrad and drove them out of Russia. After this, Stalin took part in conferences with the A Lies. Although Stalin was a loyal ally in WI, he did not abandon the idea of a Com monist empire. Joseph Stalin Spiritual Seminary, which trained him to be a priest. While he was there, he s secretly became infatuated with reading the work of Karl Marx, â€Å"Communist Manifesto. † Josef interest steadily increased, and in 1 899 he claimed he was expelled from the Seminary for Mar exist Propaganda. After Stalin left the school, he joined the militant Bolshevik wing of the Marxism t Social Democratic movement, which was led by Vladimir Lenin. Stalin became an UN detergent political revolutionary who took part in strikes, propaganda distribution, bank heists, and ordered assassinations.He was arrested multiple times and was ultimately ex lied to, and imprisoned in, Siberia. He escaped often times, and was moved up in the rank s of the Bolsheviks. Josef married his first wife, Catering Spavined, in 1906. She died of typhus in 1907, shortly after their son, Yak, was born. Yak died in 1943 as a prisoner of G errand In World War II. Stalin's second wife, Endeared Alluvial, was a daughter of a non there Russian Revolutionary with whom he had several children. This marriage did not last Eng though, ad Endeared committed suicide a few years later.In 1 912 Vladimir Lenin, who was exiled in Switzerland, appointed Stalin to seer eve on the first Central Committee of the Bolshevik Party. The Bolsheviks seized Russ IA in 1917 and was made the Soviet Union in 1922. Lenin was the first leader of the Soviets, a ND by this point Stalin became secretary general of the Central Committee of the Communist Party, with which he gained political support. In 1924, Lenin died and Stalin won a power struggle against Nikolas Buchanan, Level Kinsmen, Alexei Rooky, Mikhail Tomboy, Leon Trotsky, a ND Gregory Genevieve.By the late 1 sass, Stalin was in control of the Communist Party and was the dictator of the Soviet Union. The Soviet Union underwent several longtime plans launched by Stalin to tar misinform it from a overstocking country to an industrial giant. He insisted on a govern interconnec ted economy and on the government taking control farms. Citizens who refuse d to comply with Josephs orders were brutally murdered or exiled. Millions of people died of FAA mine because of the agriculture control. Stalin ruled by striking terror in citizens and possible opponents.He set up a s secret police and encouraged citizens to spy on one another in order to eliminate an Y possible uprising or opposition. Millions Of people were forced into labor or killed if Joss pep considered them a threat. Joseph essentially built a cult around himself by renaming cite s in his honor, having textbooks rewritten to promote him, and tying himself into the Soviet's culture. In 1 939, Joseph Stalin and Doll Hitler signed a nonaggression pact. Stalin the annexed many countries, including Poland, Romania, Estonia, Latvia, Finland and Lithuania.Stalin was warned by America, Britain, and the KGB about a possible break of the Insensitive pact, but chose to ignore the advice. In 1 941, the Nazis inv aded the USSR and approached the capital, Moscow. Stalin ordered any supplies that could be beneficial to the e enemy to be destroyed. In 1 942, the Soviet Army defeated the Germans at the Battle Of SST Leningrad and drove them out of Russia. After this, Stalin took part in conferences with the A Lies. Although Stalin was a loyal ally in WI, he did not abandon the idea of a Com monist empire.

Bat Mitzvah Thank You Speach Essay

I’m am very happy to stand up here in my synagogue as I become Bat Mitzvah knowing that my family has been a part of tbs for many many years. There have been many celebrations on this Bima including my parents wedding and my Dad’s Bar Mitzvah. And, now it’s my turn! Through all the help of my Hebrew School teachers I have not only learned the skills to prepare me for my Bat Mitzvah day but have learned the important mitzvot or commandments of being Jewish. One of those mitzvot is Tikun Olam or making the world a better place. In the next couple of months I will be working on my Mitzvah project. I will be collecting boxes of colored pencils to donate to the unique organization, The Color Pencil Project. This organization is a non-profit organization created to increase the access of art supplies to children in developing countries. I hope you will help me support this wonderful cause. I could not get to this point in my life without the help of many people. So, first off I would like to thank all my family and friends who helped and participated in the service, especially those who have come a great distance to celebrate with me. Thank you to all my Hebrew school teachers especially Morah Sarah who had to deal with me for three years, lead the service Friday night and made my beautiful Tallis. Thank you to Rabbi Scolnic for his support, understanding and guidance. And a big shout out to Marcie (aka Marcielino), for not only being my Halftorah tutor but for being my friend and always having faith in me. btw, stickle it, just a little bit) Thank you Aunt Leslie and Uncle Paul for searching high and low in Jerusalem to find me the perfect Jewish start necklace that I am wearing today! Thank you to Aunt Sharon for having patience and taking me dress shopping and allowing me to borrow these stunning shoes. Thank you to Marissa for being the best cousin and encouraging me to try on my party dress. Thank you to my Grandma for knitting me my Ya lmukah that I will cherish forever. And to my sister, Jess, you have been really patient†¦ not always by chose but, still sat there while I sang my halftorah or doing my work. shes a pretty* good sister for a 17 year old and I love her very berry much(this is where you awww). oh and the most special thank you of them all, to my parents. cant forget that. if my parents weren’t here encouraging me i would honestly only know about 3 verses of the halftorah. I wouldn’t be standing here today without their support and love.

Palestine essays

Palestine essays It can be said that , from the outset, the link between European colonialism in the middle east and the Palestine question, is as strong as the link which exists between the Holy Quran and Muslims, and Jews and the Torah. The reason this statement is accurate is, because the British occupation of Palestine, from 1917 to 1947, was a direct cause of the Palestine question. To understand this point, it is necessary to examine the period in which the British were granted administrative power of Palestine by the League of Nations ,from 1917 to 1948, under the so called Mandate system. The purpose of the mandate was to make the mandated nation capable of self rule by its inhabitants, which in the case of Palestine, was Arab-Palestinians by majority. Instead the British administration in Palestine took Britains self interests into hand and tried to create a national Jewish homeland by Implementing earlier agreements made with Zionist nations, such as the Balfour agreement, Into the manda te which gave them the right to colonize Palestine. This deprived the Palestinians of self-determination and instead made them Another British colony, which led to a Arab revolt. These factors, which must be further looked into to understand there significance to the topic, all contributed to the issue of the Palestinian question , which was placed before the newly formed United nations in April ,1947. To understand the question of Palestine and the conflict which happened because of it Between the Arabs and Jews , we must look to the past of these two groups, for there claims over Palestine have existed since biblical time, and also there religious claims, which adds another Dimension to the conflict. Islam and Judaism have similarities between the two. They both claim from lineage Abraham, the Arab-Muslims from Ishmael, Abraham first son with his handmaiden Hagar. While the Jews, from Isaac, Abrahams and his wife Sarah...

Should You Get a Second Job

Should You Get a Second Job Not making enough to support your lifestyle? Need a little extra in the bank, or for your retirement account (it’s never too early!)? Here are 7 issues to weigh when asking yourself if you should  consider taking a second job. 1. Your Money SituationAre you drowning in debt from a big expense? Anticipating one soon? Or do you need a second job because your primary career isn’t paying you enough to live? If it’s the first thing, proceed. If it’s the second, think about changing jobs instead and shifting into something more lucrative. Otherwise, when contemplating a second job it’s best to make yourself a timeline of how long you’ll work that job to get yourself on more secure footing. Have an exit strategy in mind.2. Your Current Job SecurityIf you’re worried about your job security at your current job, now may be an ideal time to take on a second. You’ll hedge your bets a bit. Just in case anything goes south at your first job , you’ll have a back up plan at least part-time to get you through.3. The Possible PerksSecond jobs can be chosen to benefit you. For example, if you love clothes or makeup or even furniture, a second job in retail can give you access to deep discounts on the stuff you buy the most. That’s two ways you end up richer. Alternatively, you could find a second job in your industry that can increase your skill set and marketability in the long run of your career.4. The Chance to LearnIf you’re contemplating a career or job change down the line, this is a great opportunity to get your feet wet and gain a little experience in another industry. A second job is like a paid internship, giving you a chance to explore your options without any serious commitment.5.  The Realities of Your ScheduleReally budget out your time and schedule- not just your paychecks and your bills. Do you have the time and physical stamina to work two jobs? If you’re up for it, but wary, m ake sure to give yourself an exit date and to consider erring on the side of shorter hours in your second job. There’ll be no use for extra cash if you’re too physically and emotionally exhausted to live your life.6.  Your Current Job and Its DemandsDon’t take a second job only to lose your first because you diluted yourself and eased up on your standard of work. Make sure that you don’t dip in time or energy to compromise what you are already doing.7.  Your Basic PrioritiesThe last thing you need to do is prioritize your life. Would you rather have the time to socialize with friends or to spend with your family or on a hobby- and perhaps draw your financial belt a little tighter? Or is the money your biggest, most dire need? Once you figure out what’s most important, the decision should (almost) make itself.

Plagiarism Essay Example | Topics and Well Written Essays - 1000 words - 4

Plagiarism - Essay Example Plagiarism is a serious offence as it involves intellectual theft which is an offence against the original author. Plagiarism will entail not giving sufficient credit for another author’s ideas or words, claiming to be the author of some work without doing the work and claiming another author’s artistic or scholarly work as your own (Thompson, 2008). Plagiarism is wrong as it involves stealing another authors ideas which is morally not any better than stealing a car, or something else. It is also wrong because it represents information illiteracy as it shows that someone is not capable of researching and presenting one’s own ideas and thoughts, and this means that someone is not capable of handling their own information, which amounts to effective illiteracy. The Internet has made cheating or plagiarism easier than ever before as there are thousands of relevant sources in the Internet and students can simply copy and paste information and use it on their term pap ers or essays. Students may engage in plagiarism for various reasons and it can be intentional or unintentional. At times, students are overwhelmed by workload, and they may have deadlines being the first reason for the lack of understanding of the procedures for citing materials from other sources. Not understanding how to cite will make the student make mistakes while citing sources, and this amounts to unintentional plagiarism. Some students may have bad time management skills, which will result in plagiarizing their assignments or term papers because they do not have enough time to search for information and present it as their own through proper paraphrasing and citation. Deadlines and multiple assignments at the same time make other students plagiarize as they will have not enough time to research and present plagiarism free papers.in the event of trying to hand in assignments on time, students will search the Internet and copy paste information so as to beat the deadlines.

Implementation of ecotourism principles in Pembrokeshire Coastal Essay

Implementation of ecotourism principles in Pembrokeshire Coastal National Park . Success or failure- Conclusion and Abstract - Essay Example The principles of ecotourism as laid down by †¦ have been used as the basis of assessment and the non-compliance with any one of these principles is suggestive of failure. The rationale for the research lies in its interest to the wider community. PNCB in Wales was chosen because of its location and because of the suitability of Wales generally as an ecotourism destination. The collection of data was done by means of survey questionnaires which were done face to face, by telephone interviews and emailed questionnaire. The methodology was both qualitative and quantitative as both served to reinforce and strengthen the other. The findings revealed that even though the visitors to the park were impressed with the scenic beauty and would recommended it as an ecotourism site there were still shortcomings that needed to be addressed. PNCP which was used to test the principles was weak in a number of respects. The management was not able to control the traffic through the park as it is an open area. The full cooperation of the community with the NPA is necessary to facilitate the implementation of the principles of ecotourism. The decision to conserve energy and preserve the environment is currently left to the locals who do not place major importance on the issue at this time. Conclusions, Implications and Recommendations In concluding it is clear from the findings that there is no standard definition for ecotourism. However, the principles have provided sufficient guidelines to indicate that ecotourism principles have not been fully implemented at PNCP. The park is affected by increased tourist visitation with over 4.2 million visitors per year. This problem concurs with Weaver’s (2001) and Butler’s (1991) finding that increased tourist visitation is one of the most persistent problems facing parks and protected areas in the UK. The authorities are unable to control the entrance to the park because it is an open area. There is no real possibility of keeping anybody out. How do you limit the number of visitors in an open area? An additional problem faced in terms of minimising the negative impacts is the fact that ninety nine per cent (99%) of the park is in private hands. This problem may seem irresolvable. However, there is always a way. It simply means that the several owners would have to cooperate in order to facilitate the security of the park for it to implement this particular aspect of the principles of ecotourism. Establishing this principle is and will continue to be the real challenge for PNCP under the existing conditions. This principle, however, may not seem suitable based on the issues on the ground (Diamantis 2004). While people cannot be forced to practice preservation and conservation in terms of the use of energy, recycling and proper disposal of waste, educating them will take some time. It has to start in the schools and other institutions which can help in a positive way. Young children can teach their parents and older siblings a lot. They are the standard bearers of the future. The older folks are already set in their ways and may not think that these efforts will impact their well being in any major way. They are taken up with the daily problems in the economy. However, there are still ways that can be used to get them involved in energy conservation and preservation of the environment. The other major institutions such as the church and local clubs can be used as a means of getting the locals to comply with guidelines. They